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Free Seminar: Building Resiliency in Uncertain Times

 

Building Resiliency in Uncertain Times

February 19,  5:30 – 7 pm

Wake Forest Baptist Medical Center Campus, Chapel Basement Conference Room

Humans have a remarkable healing wisdom innate within our very bodies. Learning how to utilize this wisdom by understanding the brain science and how to regulate our responses to stress and trauma can reduce the long-term negative effects. Please join us for a 90-minute seminar that explores how stress and trauma affect our bodies, minds and spirits and learn practical methods that help unleash the healing wisdom of your body.

Objectives:

  • Develop understanding of the basic science behind stress and resiliency
  • Learn how adverse childhood events can have lasting effects on well-being
  • Learn practical methods to build resiliency and nurture health

For free parking, directions and registration, please email Emily Viverette 

Free seminar sponsored by Division of FaithHealth Ministries

 

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