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Seminar: “Building Resiliency in Uncertain Times”

 

Mondays from 5:30-7

October 16 and November 20.

Wake Forest Baptist Medical Center Campus

Humans have a remarkable healing wisdom innate within our very bodies.  Learning how to utilize this wisdom by understanding the brain science and how to regulate our responses to stress and trauma can reduce the long-term negative effects caused by cumulative exposure to stress.

Please join us for a 90-minute seminar that explores how stress and trauma affect our bodies, minds and spirits and learn practical methods that help unleash the healing wisdom of your body.

For registration and location details please email: Emily Viverette.

 

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